where creativity and community meet
Gentle Flow Yoga
Sat, Dec 21
|Eastport Arts Center
Katie Melancon’s Gentle Flow Yoga is offered both at Eastport Arts Center, and online. The accessible class offers benefits to all students in strength, flexibility, balance and relaxation. Some props are available to bring more ease into attendees’ yoga practice.
Time & Location
Dec 21, 2024, 8:30 AM – 9:30 AM
Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
About the event
Katie Melancon’s Gentle Flow Yoga is offered Saturdays, 8:30-9:30 am, both at Eastport Arts Center, and online.This class is accessible to all students. As the session moves through a slow flow of postures, students’ bodies have time to warm up, aiming for proper alignment and giving plenty of room to build on the breath. Through students’ practice, they may see benefits in strength, flexibility, balance and relaxation. Some props are available to bring more ease into attendees’ yoga practice.The class is offered by sliding fee scale, $8 to $12 per session. Please contact Katie at anchorandbalanceyoga@gmail.com for information about how to join the online class, or with any questions.