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Dance and Wellness

EAC World Dancers fall 23.JPG

Find your path to good health at EAC through a variety of classes and activities. Whether you are into Classic Dance Moves, Yoga or Mindful Meditation, there is something for everyone ... even kids! Check out the event schedule for programs that meet weekly as well as special events.

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Snapshot of Upcoming Events

  • KinderArts (Calais)
    KinderArts (Calais)
    Multiple Dates
    KinderArts (Calais)
    Thu, Dec 12
    Sunrise Opportunities
    Dec 12, 2024, 10:00 AM – 10:45 AM EST
    Sunrise Opportunities, 21 Calais Ave, Calais, ME 04619, USA
    Dec 12, 2024, 10:00 AM – 10:45 AM EST
    Sunrise Opportunities, 21 Calais Ave, Calais, ME 04619, USA
    These free sessions, led by popular instructor Caroline Coleman, feature music, movement and yoga, and are designed for children up to age 5 to attend with a parent or caregiver.
  • KinderArts (Eastport)
    KinderArts (Eastport)
    Multiple Dates
    KinderArts (Eastport)
    Fri, Dec 13
    Eastport Arts Center
    Dec 13, 2024, 10:00 AM – 10:45 AM EST
    Eastport Arts Center, 36 Washington Street, Eastport, ME
    Dec 13, 2024, 10:00 AM – 10:45 AM EST
    Eastport Arts Center, 36 Washington Street, Eastport, ME
    These free sessions, led by popular instructor Caroline Coleman, feature music, movement and yoga, and are designed for children up to age 5 to attend with a parent or caregiver.
  • Mindful Meditation and Movement
    Mindful Meditation and Movement
    Multiple Dates
    Mindful Meditation and Movement
    Fri, Dec 13
    Eastport Arts Center
    Dec 13, 2024, 11:00 AM – 12:00 PM EST
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Dec 13, 2024, 11:00 AM – 12:00 PM EST
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
  • Gentle Flow Yoga—ONLINE
    Gentle Flow Yoga—ONLINE
    Multiple Dates
    Gentle Flow Yoga—ONLINE
    Sat, Dec 14
    Eastport Arts Center
    Dec 14, 2024, 8:30 AM – 9:30 AM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Dec 14, 2024, 8:30 AM – 9:30 AM
    Eastport Arts Center, 36 Washington St, Eastport, ME 04631, USA
    Katie Melancon’s Gentle Flow Yoga is offered online only Dec. 14, and for the month of January. Hybrid (in person and online) classes will resume in February.
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